Prepare for your next GP appointment so you get the most out of your time. Tick off each item as you go.
Lead with your main concern. Don't save the most important thing for last — your GP can prioritise better if they know upfront.
Be honest. GPs are bound by confidentiality. Telling them the full picture (including alcohol, drug use, mental health, sexual health) helps them give you the best care.
Ask for clarification. If you don't understand something, say "Can you explain that in simpler terms?" GPs would rather explain again than have you leave confused.
Take notes or bring someone. If you tend to forget what was discussed, write things down during the appointment or bring a trusted person with you.
Book appropriately. If you know you have several things to discuss, book a longer appointment. Trying to fit 5 problems into a 10-minute appointment isn't fair on you or your GP.