Emergency Info Sheet — Free Printable Wallet Card and Fridge Sheet

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Emergency Info Sheet

Write your allergies, medicines, conditions and emergency contacts once. Watch your card build as you type, then print a wallet card or an A4 sheet. Saved only in your browser.

🇦🇺 Australia

Your card, live

Showing the front

About you

Full name

Date of birth (optional)

Language (optional)

Your GP & phone (optional)

Health information

Allergies (and what happens, if you know)

Medical conditions

Regular medicines (name and dose, as on the label)

Check this list against your pharmacy printout when your medicines change.

Advance care directive (where it is kept, if you have one)

Emergency contacts

Contact 1

Name

Relationship

Phone

Contact 2 (optional)

Name

Relationship

Phone

Wallet card prints two boxes, front and back, at card size — cut out and fold or laminate. Check the printout reads clearly before you rely on it.

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Crisis and support phone numbers.

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Appointment Prep Sheet

A printable summary to hand to your GP.

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Symptom Diary

Log symptoms and print a summary for your GP.

✅

GP-Ready Checklist

What to bring to your appointment.

📋 Important: This sheet only formats what you type. AskMyGP does not verify, store or interpret it, and it is not medical advice. Government health information, including My Health Record, is separate from this tool.

Privacy: What you enter here is saved only in your browser on this device. We do not receive it. It is not sent anywhere. Clearing your browser data deletes it, and anyone using this device's browser could see it, so print what you need and clear the sheet on a shared computer.