Calcium Hunt NEW

Tap all the calcium-rich foods in the grid to clear the round. Tap a food that isn’t a notable calcium source and you lose a heart — three hearts and the round’s over. After each round you’ll see which foods were calcium-rich.

The calcium-rich foods here follow healthdirect — calcium (reviewed February 2024): dairy foods (milk, yoghurt, cheese), firm tofu, canned fish such as sardines or salmon (the soft edible bones are the calcium source), green leafy vegetables, tree nuts, legumes and cereals. This is general information to make learning fun — not dietary advice. For advice about your own calcium, see your GP; our Daily Calcium Intake Calculator can help too.