What is it?
A 24-hour blood pressure monitor is a small device clipped to your belt or waistband, connected to a cuff on your upper arm. It automatically inflates and takes a reading every 20–30 minutes during the day, and roughly every 30–60 minutes overnight while you sleep — while you work and go about your normal activities too.
By the end of the 24 hours you'll have 40–80 readings, giving a far more complete picture of your blood pressure than a single clinic reading can provide.
Why does my GP want this test?
The most common reasons:
- White-coat hypertension — your BP is raised at the clinic but may be normal at home. Many people's BP rises with the anxiety of a doctor's appointment. ABPM confirms whether your BP is truly elevated or just a clinic effect.
- Masked hypertension — the opposite: BP appears normal at the clinic but is elevated at home or at work. More common in people with diabetes or kidney disease.
- Confirming a diagnosis — before starting blood pressure medication, your GP may want to confirm hypertension with objective out-of-clinic readings.
- Checking medication — to see whether your BP medication is working across the full 24-hour period, including overnight.
What do the results mean?
ABPM thresholds are lower than clinic thresholds — this is normal.
24-hour average
<130/80
Normal
Daytime average
<135/85
Normal
Night-time average
<120/70
Normal
Your GP will also look at whether your BP dips during sleep — a normal "dipping" pattern (10–20% drop overnight) is a good sign. Non-dipping or reverse-dipping patterns may indicate higher cardiovascular risk.
These thresholds are based on international guidelines (ESH/ESC, Heart Foundation Australia). Your GP interprets your results in full clinical context — the numbers alone don't determine treatment.
What to expect on the day
- A nurse or technician fits the cuff and device, and explains how it works — takes about 10–20 minutes
- Go about your normal day. Keep your arm still and relaxed when you feel the cuff inflate
- Sleep with the device on — the overnight readings are important
- Keep a diary of activities, medication times, sleep, and any symptoms if asked
- No showers, baths, or swimming — shower before your fitting appointment, as you can't get the device wet until it's removed
- Return the device after 24–25 hours. Results are usually discussed at a follow-up appointment
Cost and Medicare — by country
🇦🇺 Australia — MBS item 11607
Medicare fee:
$123.20. Medicare pays 75% ($92.40). Eligible if: clinic BP is 140–180 systolic OR 90–110 diastolic, and you have not started blood pressure medication. Limit: once per 12 months. A written treatment plan must be provided. Some providers bulk bill (no gap); others charge a gap of $30–$80. Verify current fee at
mbsonline.gov.au.
🇬🇧 United Kingdom — NHS
ABPM is the recommended method for confirming hypertension under NICE guidelines (NG136). Provided free on NHS when BP is raised on two clinic readings. Usually arranged by your GP practice or a community pharmacy. No cost to the patient.
🇳🇿 New Zealand
ABPM is available through GP referral. Subsidised through DHB/Health NZ for eligible patients. Some patients may have a co-payment depending on practice and PHO arrangement. Ask your GP whether your practice has a monitor available or whether referral to a community service is needed.
🇨🇦 Canada
ABPM is recommended by Hypertension Canada guidelines for confirming hypertension. Coverage varies by province — generally covered as a referred service under provincial insurance when ordered by a physician. Some provinces have community ABPM programs. Check with your provincial health authority.
Frequently asked questions
Is ABPM better than home blood pressure monitoring?
For diagnosing hypertension, ABPM is considered the gold standard. Home BP monitoring (HBPM) is a good alternative — measuring twice daily for 7 days — but ABPM captures readings during activities and sleep that home monitoring misses. Your GP will advise which is appropriate.
Can I exercise with the monitor on?
Light to moderate activity is fine. Vigorous exercise can cause discomfort when the cuff inflates and may give inaccurate readings — your GP or technician will advise you.
What if I feel anxious or my readings seem very high?
Individual readings during exertion, stress, or activity will naturally be higher. The important values are the averages across the full 24 hours. If you feel unwell at any point, contact your GP or remove the device and call for advice.
Information only — not medical advice. This page explains how ABPM works in general terms. Results must be interpreted by your GP in the context of your full clinical history. Always follow the advice of your healthcare provider.