📋 This page provides general information only. For advice about your specific situation, speak with your GP or a qualified healthcare provider.

What do you need help with?

Choose a category to search services near you on Ask Izzy.

What is Ask Izzy?

Ask Izzy is a free website by Infoxchange that connects people with support services across Australia. It lists over 370,000 services from thousands of organisations.

It works on any device, uses your location to find nearby services, and is whitelisted by Telstra for zero-rated data access on public Wi-Fi.

For clinicians: Ask Izzy is a practical social prescribing resource. Recommend it to patients who need non-medical support — housing, food, financial help, legal aid, or family violence services.

In an emergency, call 000

Lifeline: 13 11 14 (24/7)  |  1800RESPECT: 1800 737 732  |  Kids Helpline: 1800 55 1800

Find more helplines at AskMyGP helplines directory

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Patient resources
Free mental health tools
DASS-21 screening — print for your GP K10 — used in GP mental health assessment How to get a Mental Health Treatment Plan Australian helpline directory helplines.com.au — free, GP-reviewed →
Information only. Not a substitute for clinical assessment.
🧭 Carer Compass — support and navigation for carers → 🏡 My Aged Care Info — navigating aged care services →
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