The official Australian tool to estimate your risk of developing type 2 diabetes in the next 5 years. 8 questions — takes about 60 seconds.
| Score | Risk category | Approx. 5-year risk | Recommended action |
|---|---|---|---|
| 0 – 5 | Low | 1 in 100 | Healthy lifestyle. Reassess in 3 years. |
| 6 – 11 | Intermediate | 1 in 50 | Lifestyle focus. Discuss with GP. |
| 12 – 15 | High | 1 in 14 | Blood glucose test recommended. See GP. |
| 16 – 20+ | Very high | 1 in 7 | Blood glucose test strongly recommended. See GP. |
A score of 12 or above triggers blood glucose testing in Australian general practice guidelines.
Yes. A high score means elevated risk compared to the general population — not a certainty. Many people with high scores do not develop diabetes, particularly with lifestyle changes. The score is a trigger for further testing, not a diagnosis.
Your GP will typically order a fasting blood glucose or HbA1c (glycated haemoglobin) test. If results show prediabetes, your GP may recommend the National Diabetes Prevention Program or a referral to a dietitian or diabetes educator. If diabetes is confirmed, treatment will be discussed.
Some factors (age, sex, ethnicity, family history, previous high blood glucose) are fixed. Others can change: physical activity, waist circumference, and blood pressure medication. Lifestyle changes — particularly increasing physical activity and reducing waist circumference — can meaningfully reduce diabetes risk even if the AUSDRISK score stays the same numerically.
No. AUSDRISK is designed specifically to assess risk of type 2 diabetes. Type 1 diabetes is an autoimmune condition and is not predicted by the lifestyle and demographic factors in this tool.